Health & Nutrition
There’s a lot of delicious health packed into every La Sirena product.
What you’re feeding your kids can affect their learning ability. Here are some tips from Dr. Connie Guttersen to help your kids have a happy and smart school day. More
Just a few of the benefits of eating sardines, which packed with Omega-3 fatty acids, calcium, and vitamin D. More
Next time you reach for a can of sardines, you can know you are making a smart choice. The Omega-3 fatty acids in sardines are important for your memory as well as overall brain performance. More
Thanks to Omega-3 fatty acids, La Sirena sardines can win over your heart in more ways than one. More
Smart and Fast: Pica Pica Wrap
Boost your brain power for the rest of the day! Use any can of La Sirena Pica Pica. Open the can and add sardines and sauce to a tortilla. Wrap it up and have a healthy, delicious and quick lunch.